Shutō (手刀)
Introduction
Shutō (手刀) is an open-hand form in which the outer edge of the hand on the little-finger side is used as the striking surface.
Shutō is used in strikes (uchi, 打ち) and blocks (uke, 受け).
Definition
Shutō (手刀)
A striking surface in which contact is made with the outer edge of the hand on the little-finger side, from below the little finger toward the wrist.
Terminology
Japanese: 手刀
Romaji: shutō
English: knife hand
Structure / Form
Starting position
- the hand is open
- the fingers are held together and controlled
- the fingers are straight or naturally slightly curved
Fingers
- the fingers are held firm
- they are not loose or spread apart
- they are not hyperextended backward
Thumb
- the thumb is held in against the hand
- it stays controlled and does not project as a separate striking surface
Position
- the outer edge on the little-finger side forms the striking surface
- the little-finger edge is directed toward the target
Wrist
- the wrist is kept straight
- hand and forearm remain aligned
Striking surface
Primary contact
- outer edge of the hand on the little-finger side
Secondary contact to avoid
- fingers
- palm
- thumb
Basic principles
Structure
The hand is held together so the outer edge is stable as a striking surface.
Body connection
Force is transferred through the body to the striking surface.
English:
ground → legs → hips → trunk → shoulder → arm → striking surface
Japanese / romaji:
jimen (地面) → ashi (足) → koshi (腰) → dōtai (胴体) → kata (肩) → ude (腕) → datotsu-bu (打突部)
Kime (決め)
Force is concentrated at impact.
Execution
Movement
- the technique starts without unnecessary tension
- movement is driven by coordinated body action
- the hand follows a clear, directed path
Impact
- contact is made with the outer edge on the little-finger side
- the wrist stays straight at impact
- the body stabilizes at the moment of contact
Recovery
- the opposite hand retracts into hikite (引き手)
- the working arm retracts immediately after impact
Variations
Oyama describes three basic ways of applying shutō at impact:
Downward impact
- the hand travels downward toward the target
Impact with a slight pull toward the body
- the hand is drawn slightly inward at impact
Impact with a slight push away from the body
- the hand travels slightly outward at impact
Use
Shutō is used, among other techniques, in:
Uchi waza
- shutō sakotsu uchi (手刀鎖骨打ち)
- shutō sakotsu uchikomi (手刀鎖骨打ち込み)
- shutō ganmen uchi (手刀顔面打ち)
- shutō hizō uchi (手刀脾臓打ち)
Uke waza
- shutō jōdan uke (手刀上段受け)
- shutō chūdan uchi uke (手刀中段内受け)
- shutō chūdan soto uke (手刀中段外受け)
Training
Shutō is trained through:
- kihon
- repetitions
- controlled striking practice
- controlled blocking practice
- makiwara in suitable forms
Focus on:
- correct striking surface
- unified hand form
- controlled thumb position
- straight wrist
Common errors
Spread fingers
- breaks the hand form
- weakens the striking surface
Hyperextended fingers
- weakens the structure
- increases injury risk
Protruding thumb
- breaks the hand form
- leaves the thumb exposed at impact
Bent wrist
- breaks alignment
- weakens the strike
Incorrect striking surface
- contact occurs with the fingers, palm or thumb
- the impact becomes unstable
Summary
Shutō (手刀) uses the outer edge of the hand on the little-finger side.
It is defined by:
- an open, unified hand
- controlled thumb position
- straight wrist
- impact with the outer little-finger edge