Section Kihon geiko
On this page 12 sections

Shutō hizō uchi

Name

Romaji:
Shutō hizō uchi

Japanese:
手刀脾臓打ち

English:
Knife-hand strike to the spleen/side


Terminology

Shutō technique directed toward the lateral line of the body.


Position in the sequence

Block:
Hidari sanchin-dachi

Position in the sequence:
Technique 19

Preceded by:
Shutō uchi uchi

Followed by:
Nao, rei.


Starting position

Shutō ready, body gathered.


Commands

Final shutō technique in block 3.


Counting

Practiced in the main count of block 3.


Kiai

According to the main count.


Execution

The strike travels downward and inward toward the spleen region or floating ribs. The movement is lateral and sinking.


Technical key points

  • lower the shoulder
  • keep waki closed
  • clear direction inward toward the side
  • the body must carry the technique

Common errors

  • path too high
  • loose arm
  • raised shoulder
  • sweeping instead of penetrating

Purpose

To train shutō toward the lateral line of the body with a clear penetrating direction.


Relationship to further training

Idō Geiko: Transfers to the lateral line with movement.

Kata: Shows a low or lateral shutō principle.

Kumite: Trains the flank line and body targets.