Grading requirements

Introduction

This page brings together the Kyokushin grading requirements and provides an entry to each grade. It makes progression clear from the first kyu grade to dan level. Each grade adds material while earlier skills become steadier, more controlled and more usable.

How to read the requirements

The requirements describe more than a separate list of techniques. Each grade explains:

• what the student trains at that level;
• which technical elements are included;
• the expected physical and mental development;
• what the instructor should observe;
• common errors at the level.

A higher grade builds on previous grades. New material must therefore be accompanied by better quality in what has already been introduced.

Kyu grades

Kyu grades form the basic progression from beginner to preparation for black-belt level.

• 10 kyu
• 9 kyu
• 8 kyu
• 7 kyu
• 6 kyu
• 5 kyu
• 4 kyu
• 3 kyu
• 2 kyu
• 1 kyu

Dan grades

Dan grades begin a level where the foundations must be sustained with greater maturity, responsibility and technical quality. Training continues.

• Shodan
• Nidan
• Sandan

Progression

Across the grades, the student gradually develops:

• technical form;
• balance and body control;
• correct use of stances;
• basic punches, blocks and kicks;
• kata and movement patterns;
• endurance and physical capacity;
• discipline, concentration and self-control;
• understanding of dojo etiquette and responsibility.

Higher grades require technique to remain coherent through movement, effort and assessment, beyond being executable on its own.

Summary

The requirements show both what each level contains and what it develops. Technique is built step by step, the body grows stronger gradually and understanding of Kyokushin deepens through regular training.