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Seiken shita tsuki

Name

Romaji:
Seiken shita tsuki

Japanese:
正拳下突き

English:
Downward fist thrust


Terminology

Shita indicates a low or downward direction.


Sequence position

Block:
Kiba-dachi

Placement in the sequence:
Technique 8

Preceded by:
Kiba-dachi, kamaete.

Followed by:
Hiji uchi


Starting position

Kiba-dachi with a low, stable center of gravity and clear kamae.


Commands

Begins from: Kiba-dachi, kamaete.


Count

Trained in block 2 count.


Kiai

According to the block count.


Execution

The fist is delivered along a compact low path toward the lower section. The technique should be heavy and close, not long and extended.


Technical key points

  • the weight is kept in kiba-dachi
  • short and heavy movement
  • the center must not rise
  • hikite must be active

Common errors

  • rising in the stance
  • path too large
  • loose arm
  • technique without connection to the weight of the stance

Purpose

To train the low tsuki form from a strong lateral base stance.


Relation to further training

Idō Geiko: Carried forward into a low straight hand line.

Kata: Downward tsuki principle in a low structure.

Kumite: Develops understanding of the short low thrust form.